World Heart Day (29 September) is an opportunity for everyone to stop and consider how best to use Heart for humanity, for nature, and for you. Beating cardiovascular disease is something that matters to every beating heart. "Looking at the increasing numbers of cardiac cases, need of hour is, to have heart-healthy lifestyle which is nothing but listening to your heart and giving it what it needs to thrive, ignoring your stomach's request for a second donut." Stay happy always with a healthy heart..