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CONTROL KEY RISK FACTORS:CHOLESTEROL,BLOOD SUGAR AND BLOOD PRESSURE
Heart health depends on managing three key factors - cholesterol, blood sugar, and blood pressure.High non-HDL (“bad“) cholesterol increases heart disease risk.persistently high blood sugar can harm the heart, kidneys, eyes, and nerves; Hba1c testing reflects long term control. Keeping blood pressure below 120/80 mm Hg is ideal, wheal reading above 130/80 mm Hg raise cardiovascular risk.